Formby Yoga Classes
Starting January 5th 2015
Every Monday between 8pm and 9pm ay Holy Trinity Workshop, Formby
Classes cost £4.50 or try your first class for £3.00
Why practise yoga?
The classes are suitable for all levels with lots of options for working strongly or gently depending on your mood or ability.
Benefits include:
Stronger muscles and joints
Increased flexibility
Reduced stress
Toned body
Improved digestive health
Better sleep
Benefits include:
Stronger muscles and joints
Increased flexibility
Reduced stress
Toned body
Improved digestive health
Better sleep
Formby Yoga
Email: janegallagher36@gmail.com
Website: www.formbyyoga.co.uk
Location: Holy Trinity Workshop, Formby
Phone: 07808 800681