Nutrition
Thing's You Should Eat.
- Grains
- Vegetables
- Fruits
- Milk
- Meat & Beans
How To Make A Fruit Salad:
The Four Parts Of Health
- Social Health- Eating healthy foods can lead to weight loss increased energy and improve mental health.
- Emotional Health- Reduced calorie diet includes a variety of color fruits and vegetables and fish high in omega-3 fatty acids such as salmon.
- Physical Health- A diet filled with fried foods.
- Mental Health-