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Many causes of stress

major life changes ,catastrophes, everyday problems, environment problems.


negative stress. like the worst kind u can have a guess.

fight or flight

fight or flight is when like u can either fight or run.

mental rehersal

metal rehearsal is when u practice for something incase it happens

time waster

a time wasteer is when your not getting thing done or not being productive like if you have to get the dishes done but you play the xbox
funny 2 year old shouting at her mummy for laughing while she was singing Disney Frozen

how to releaeve

just walk away.