By Shelby Hjermstad
More about Oatmeal....
One serving of oatmeal is one cup, cooked.
They are 158 calories in one cup.
Oatmeal is made out of oats.
Add your favorite fruits or nuts to make it even more healthy.
You can use oatmeal to make cookies too
There are many different flavors and kinds of oatmeal. What is your favorite?