Brain Break

Villa Maria College Library

Feeling stressed?

“I was a little excited but mostly blorft. "Blorft" is an adjective I just made up that means 'Completely overwhelmed but proceeding as if everything is fine and reacting to the stress with the torpor of a possum.' I have been blorft every day for the past seven years.”
―Tina Fey, Bossypants

Come by the Library!

LEGOs, Coloring, Drawing and Puzzles

Monday, December 7th through Friday, December 11th

Take a few minutes throughout the week to drop by the library. Color, build, and puzzle your way back to a state of relaxation!

Special Events

“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”

―Fred Rogers, The World According to Mister Rogers: Important Things to Remember

All Week

8:00 - 4:00 LEGOs, Coloring, Drawing and Puzzles

Monday, December 7th

12:00 - 12:30 - Guided Imagery or Serenity Walk

12:30 - 1:00 - An Apple a Day (Healthy Habits) and Words of Hope and Encouragement

1:00 - 1:30 - Jokes and Riddles

1:30 - 2:00 - Deep Breathing Techniques

Tuesday, December 8th

3:30 - 4:00 - Guided Imagery or Serenity Walk

4:00 - 5:30 - Grab and Go Dinner, Blessing of Brains and Word Search

4:30 - 5:00 - Deep Breathing or Healthy Habits

5:00 - 5:30 - Jokes and Riddles