Island-FIT

Get the feel of Tahiti without leaving the beach!

Work your Island-FIT body on Thursdays 7pm-8pm

Pack up your aloha spirit and head over to Tahiti for an island-style workout and fun. Hips swaying and shaking to the beat of the Polynesian drums and Island Music - you'll get an exotic cardio workout, while toning and strengthening the legs, glutes, abs and arms. Tahiti-Fit combines fast (o’tea) and slow (ahuroa and hula) movements that tone and sculpt the body using cardio fitness to achieve a unique blended balance of cardio and muscle-toning benefits. Discover amazing and fun Polynesian style of moving all those muscle groups.

Next Class: 5/23 7pm-8pm

Level: Beginner to Intermediate
Ages: 5 to adult
Bring: Water, towel, pareo/sarong


Hermosa Beach Community Center, Room 5

Thursdays 7-8pm $10

710 Pier Ave

Hermosa Beach, California
(310) 318-0280


Island Fit

Thursday, May 23rd 2013 at 7pm

710 Pier Ave

Hermosa Beach, CA

Island-FIT @ the Hermosa Community Center, ROOM 5

Bring water, towel, sarong/pareo, yoga mat/beach towel

Only $10

Tahitian Basics with Kaniela

Learn basic Tahitian moves and develop your personal style with a fun and relaxing group of wahines and keikis. Learn, dance, and train at your level. Kaniela breaks down the basics and focuses on form while showing you how to take it up a notch.

Next Class: 5/25

Level: Beginner to Intermediate
Ages: 5 to adult
Bring: Water, towel, pareo/sarong


Saturdays 1-2pm, $10

501 S Catalina Ave

Redondo Beach, CA 90277



Tahitian Basics with Kaniela

Saturday, May 25th 2013 at 1-2pm

501 S Catalina Ave

Redondo Beach, CA

Tahitian Basics for Adults and Keikis. Ages 5 to adult.

Only $10

Aloha! Iaorana! Kia ora! Talofa!

Escape to the Islands with Kaniela

Island-Fit and Tahitian dance with Kaniela is your exotic getaway from your daily routine. Taught by an authentic Polynesian dancer, who will teach you good form while you get fit, the ISLAND way. This dance fitness style exhilarating and effective at all levels. No experience is necessary. Come Join US! ALL ARE WELCOME!