Wednesday Well Wishes

Remote Counseling-week 4

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Speaking of Feelings...

The producers and characters of Sesame Street have been exploring and normalizing feelings for many years and they are going live tonight, Wednesday! Check out this link below to find one of the ways your family can tune in to this special event tonight that has been created for all of us as we cope with change through this pandemic.

https://www.khou.com/article/news/health/coronavirus/sesame-street-hosts-coronavirus-special/285-40372832-77a9-4166-b277-1e268ff45b8f

Connect with Mrs. Krug

Need more help? We can connect by email or conference by phone at (832) 780-9054. My office hours for this next week are:

Wednesday April 15: 2:00-3:00

Thursday April 16: 8:00-9:00

Monday April 20: 12:00-1:00 and 3:00-4:00

(or email me to schedule another time)

"I Can Calm"

When you feel angry, it's best to release the anger a little at a time so that you don't "explode". You can try the push-pull-dangle method, and others, mentioned in this book:

https://www.youtube.com/watch?v=C1UinEaxBoM

Parent Tip of the Week: Composure

The power of perception helps us see the behavior of our children as a form of communication. Our composure is key. Learn more in this video and the other available links to work towards first actively calming yourself before dealing with your child:

https://consciousdiscipline.com/introducing-the-power-of-perception-and-the-skill-of-composure-to-parents/