Vista Oaks Update
November 20, 2020
MARK YOUR CALENDAR
November 23rd-27th: No School due to Thanksgiving Break
December 21-January 5: Winter Break
Mental Health Moments
Here's a great strategy shared by our School Psychologist, Katie Hoellwarth.
Close your eyes and breathe deeply. Think of a happy memory. It can be a party, a vacation, an event, or any time you were really happy. Continue breathing deeply as you remember all the details of your happy memory. Act as if you are in the memory. Try to identify anything you can see, hear, taste, smell, touch, or feel.
We'd love to see pictures and videos of you learning from home!
Speak Up for Safety!
We love when our students are able to share concerns with us directly, but having an anonymous option is really helpful for some! We have a safety line in place for this.
STUDENTS CAN EASILY AND CONFIDENTIALLY REPORT THE FOLLOWING SITUATIONS:
- PEERS IN CRISIS
- PLANNED FIGHTS
- THREATS OF VIOLENCE
- OTHER URGENT SITUATIONS
JUST EMAIL, CALL OR TEXT