How to Get Rid of Varicose Veins

Reducing Varicose veins with home remedies

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No one wants to wear long stockings during the summer days. These days that a varicose vein meant a life of compression stockings have gone. There are so many new treatment options that get rid of varicose veins easier than before. Varicose veins can be red, blue and fresh colors. They develop most commonly in the legs and foot. "Most women will develop small 'spider' veins, ropy varicose veins, or both at some point," says Caron Rockman, M.D., he is a vascular surgeon at NYU Langone Medical Center in New York City.


There is no doubt that treatments of varicose veins are common among old women, and it’s a vascular surgeon. What do you do if you suffer from varicose veins? In truth, there is no quick method that can fix for vein diseases, but you can try some things to prevent your legs from varicose veins.


Are varicose veins a sign of cardiac disease? No, varicose veins are not a big health concern. The doctor can evaluate your vein health, especially on the legs to determine whether he takes serious treatments. For lots of people, varicose vein is a problem with cosmetic. Nobody likes these itchy and ugly red or blue veins in the legs.


If you suffer from varicose veins, don’t panic. You’re not alone. There are 60 percent of people who have varicose veins. You may try to adjust your lifestyle at first.


  1. Avoid strenuous exercises, like running, tennis, football, boxing, etc., which can cause blood flow to pool in your veins. Instead of walking, swimming, biking and yoga
  2. Don’t stand or sit for long time, which increases extra pressure on the legs and foot.
  3. Go to loose clothing. Tight close make it difficult for blood to pass through your veins.
  4. A healthy diet. A balanced diet with fruits and vegetables can keep your weight. Being overweight can add pressure on your foot.
How to Get Rid of Varicose Veins