Selecting/Buying Fruits & Veggies

Be smart when selecting/buying

Selecting/Buying Fruits & Veggies

When you are Selecting/Buy Fruits & veggies you have to chose carefully, because there could be cuts, holes, bruises, insect holes, molds, decay. So next time when you go to a store check your produce to make sure that none of those things are in or on your food.
Big image

Selecting/Buying Fruits & Veggies

You will also have to know that fresh is not always the best, The only time you should buy fresh is when the Fruit or Veggies are in season. Other wise you should not buy them due to they could have travled for days or weeks and could be bad when they arrive at the store.

Selecting/Buying Fruits & Veggies

When you are Buying & Selecting fruits If it has a organic USDA On the bag then you know that USDA cleared it for people to eat they look over it to make sure it was good to eat and nothing was bad in it. Also know that when you buy fresh fruits and veggies make sure you use them as soon as possible