COPING WITH CRISIS

COVID-19 RESOURCE LIST FOR PARENTS AND PROFESSIONALS

Developed by Gerry Lynn Butler, Marywood University MSW Program

EMOTIONAL HEALTH RESOURCES

Grieving in Exceptional Times – The Irish Hospice Foundation

https://hospicefoundation.ie/wp-content/uploads/2020/03/Grieving-in-exceptional-times-.pdf

How to Cope with Sheltering in Place – Substance Abuse and Mental Health Services Administration

https://cdn.ymaws.com/www.naswtx.org/resource/resmgr/news/Sheltering-In-Place.pdf

Video – FACE COVID – How To Respond Effectively to the Corona Crisis

https://www.youtube.com/watch?feature=youtu.be&v=BmvNCdpHUYM&app=desktop

Helping Children Cope with Emergencies – Centers for Disease Control and Prevention

https://www.cdc.gov/childrenindisasters/helping-children-cope.html

Just for Kids: A Comic Exploring the New Coronavirus – NPR/WVIA

https://www.npr.org/sections/goatsandsoda/2020/02/28/809580453/just-for-kids-a-comic-exploring-the-new-coronavirus

Talking to Kids About Coronavirus – Child Mind Institute

https://childmind.org/article/talking-to-kids-about-the-coronavirus/

Responding to Children's Emotional Needs During Times of Crisis - American Academy of Pediatrics

https://www.healthychildren.org/English/healthy-living/emotional-wellness/Pages/Responding-to-Childrens-Emotional-Needs-During-Times-of-Crisis.aspx

Helping Children Cope with Changes Resulting from COVID-19 - National Association of School Psychologists

https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/helping-children-cope-with-changes-resulting-from-covid-19

NAMI COVID-19 Resource and Information Guide

https://www.nami.org/getattachment/About-NAMI/NAMI-News/2020/NAMI-Updates-on-the-Coronavirus/COVID-19-Updated-Guide-1.pdf

https://www.youtube.com/watch?feature=youtu.be&v=BmvNCdpHUYM&app=desktop

Disaster Distress Helpline – Substance Abuse and Mental Health Services Administration

1-800-985-5990

https://www.samhsa.gov/find-help/disaster-distress-helpline

Fablefy – Making Mindfulness Easy https://www.fablefy.com/

Blissful Kids https://blissfulkids.com/

Positive Psychology https://positivepsychology.com/mindfulness-for-kids/

Dreamy Kid https://dreamykid.com/

Child Mind Institute https://childmind.org/topics/concerns/anxiety/

GoNoodle https://www.gonoodle.com/

The Well https://www.thewell.world/mindful-music/mindful-poetry-moments

Virtual Relaxation Room - Shapa Counseling

https://sites.google.com/sheridanallprep.org/shapacounseling/virtual-relaxation-room?authuser=0

Fight, Flight, Freeze – A Guide to Anxiety for Kids

https://www.youtube.com/watch?v=FfSbWc3O_5M

How to Defeat Negative Thinking: An Animation

https://www.youtube.com/watch?v=FfSbWc3O_5M

Belly Breathing Song – Esme & Roy

https://www.youtube.com/watch?v=c646TZ_E18A

Kids Meditation – Square Breathing

https://www.youtube.com/watch?v=YFdZXwE6fRE

Mindfulness for Kids – What Does Being Present Mean (Fablefy)_

https://www.youtube.com/watch?v=fmWYD6aHLhg

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RESOURCES FOR SPECIAL NEEDS COMMUNITIES

COVID-19 Information and Resources – Autism Speaks

https://www.autismspeaks.org/covid-19-information-and-resources

Public COVID-19 resources for Deaf Community – Social Work Career

https://docs.google.com/spreadsheets/d/1N-XXfaYYtgFgdTH_nTO4hpu_o3BuwimcFXFtKiUyWvQ/edit?fbclid=IwAR3YLhoqcGT5W38hHTz3BVMg1nbIi_69FAtn19gRM6k8eByxlMbIe3pF5p0#gid=0

COVID-19 Resources for Children with Special Health Care Needs

https://www.lpfch.org/cshcn/blog/2020/03/26/covid-19-resources-children-special-health-care-needs

COVID-19 Guidance – Administration for Community Living

https://acl.gov/COVID-19

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RESOURCES FOR PROFESSIONALS

Self-Care Starter Kit – University at Buffalo – School of Social Work

http://socialwork.buffalo.edu/resources/self-care-starter-kit.html

Self-Care During the Coronavirus Pandemic – National Association of Social Workers

https://www.socialworkers.org/Practice/Infectious-Diseases/Coronavirus/Self-Care-During-the-Coronavirus-Pandemic

COVID-19 Updates - National Association of Social Workers, PA Chapter

https://www.nasw-pa.org/page/COVID-19

COVID-19 Resources - American School Counselor Association

https://www.schoolcounselor.org/school-counselors/professional-development/learn-more/coronavirus-resources

Counseling in a Time of COVID-19 - American Counseling Association

https://www.counseling.org/knowledge-center/mental-health-resources/trauma-disaster/mental-health-professional-counseling-and-emergency-preparedness

COVID-19 Guidance and Resources for School Communities - Pennsylvania Department of Education

https://www.education.pa.gov/Schools/safeschools/emergencyplanning/COVID-19/Pages/default.aspx

COVID-19 Resources for Child Welfare, Justice, & Adult Protection – National Council on Crime & Delinquency

https://www.nccdglobal.org/blog/covid-19-resources-child-welfare-justice-adult-protection

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HOTLINES AND ADDITIONAL RESOURCE LISTS

PA Department of Human Services toll-free support line

1-855-284-2494 / TTY 724-631-5600

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

Nacional de Prevención del Suicidio: 1-888-628-9454

Crisis Text Line: Text PA to 741-741

Disaster Distress Helpline: 1-800-985-5990

Childline 1-800-932-0313

Safe2Say 1-844-723-2729

Veteran Crisis Line 1-800-273-8255

Get Help Now Hotline (for substance use disorders) 1-800-662-4357

NAMI PA Keystone Helpline 1-888-264-7972

https://www.namikeystonepa.org/coronavirus/

On-line Recovery Meetings - Unity Recovery

http://unityrecovery.org/digital-recovery-meetings

Responding to COVID-19 in Pennsylvania – Commonwealth of Pennsylvania

https://www.pa.gov/guides/responding-to-covid-19/#StatewideMitigation

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VIDEOS

Fight, Flight, Freeze – A Guide to Anxiety for Kids

https://www.youtube.com/watch?v=FfSbWc3O_5M

How to Defeat Negative Thinking: An Animation

https://www.youtube.com/watch?v=FfSbWc3O_5M

Belly Breathing Song – Esme & Roy

https://www.youtube.com/watch?v=c646TZ_E18A

Kids Meditation – Square Breathing

https://www.youtube.com/watch?v=YFdZXwE6fRE

Mindfulness for Kids – What Does Being Present Mean (Fablefy)_

https://www.youtube.com/watch?v=fmWYD6aHLhg