Revive, Restore & Rejuvenate with…
Viva Health & Wellbeing
Are you coming to our Health & Wellbeing Event in March 2016?
We all need to take time out in our busy lives so why not make sure you have at least one day booked for yourself in 2016 and join us for our first Viva Health & Wellbeing Event including the fabulous Kick Start Fat Loss programme.
Health is about restoring your wellbeing, picking up those energy levels, de-stressing, as well as nutrition and fitness, a holistic approach.
You will learn how to look after yourself properly. Giving yourself some well deserved 'me time'.
Here is how our day will go:-
Day will start at
Welcome talk 9.45am/10am
10.15am-11am Fun fitness sessions - Kick Start Fat Loss HIIT
11.15am-12.15pm Juicing demo (or smoothies)
12.30pm Break for lunch (3 course buffet)
1.45pm-2.45pm Motivational talk just for us women with special guest speaker, Robyn Graham
2.55pm-3.30pm BRAND NEW & EXCLUSIVE Band burning dance style express workout
3.30pm-4pm Reform your Pilates
4.15pm Detox talk - how to lose that belly fat and how to reset your hormones.
5.15pm Closing talk
Goody bag included