The What, Why, and How of Raw Food
Plant-Based Raw Foods Lecture and Tasting!
Saturday, May 18th * 11:30am-1:00pm
Frequently Asked Questions
What is Living Food?Living food consists of minimally processed fruits, vegetables, nuts, seeds, sprouted grains, and legumes–in short, it is plant-based that is prepared at the optimal temperature – never heated above 118 degrees.
Why Living Food?
When food is cooked in the traditional method, it yields dishes that have lost much of their nutritional value. The live enzymes, which are important for the digestion of the food, have been cooked out, as has the water content. Living food is the most flavorful, colorful, and dynamic food on earth, and one of the most nutritious, too. Just take a smell of fresh basil leaf and you get the idea!
Does It Taste Good?
It's not just about salads… our menus are designed with a large variety of ingredients, in ways that they are celebrated and enhanced. The results offer a rich, full flavored cuisine that is exciting, healthful and tastes amazing! The textures and flavors of our culture's most popular dishes are simple to mimic when you know how!
Location: Fred Astaire Dance Studio, 34601 Ridge Road, Willoughby 44094
Cost: $36 by Tuesday, May 14th
RSVP: (440) 516-7837 Fred Astaire
To Learn More about Raw Food and Your Instructor, visit www.RawTrainer.com!