Panther Swim & Dive

Your Weekly Update from Coach Lena

Week 23...and rest.

  • Congratulations Regional Swimmers!
  • No practice this week
  • Off-season training begins Tuesday - February 17th
  • Sign up for remind text updates...see link below

UIL Region 3-6A Championships Recap

Please join me in congratulating all of the swimmers that competed on Friday and Saturday of last week at the Region 3-6A Championship meet. See highlights below:

  • 15 Season Best Performances
  • 2 NEW PESH SWIMMING RECORDS!!! Girls' 100 Freestyle - Kate Hilton (53.76) & Girls' 400 Freestyle Relay - Kate Hilton, Renee Smith, Natalie Hughlett, Christina Yuan (3:40.99)
  • Girls' 200 Medley Relay: Vy Dang, Noora Khiraoui, Christina Yuan, Kate Hilton - 4th place (1:52.09)
  • Girls' 50 Free - Kate Hilton: 6th place (24.96)
  • Girls' 100 Fly - Christina Yuan: 10th place (1:00.76)
  • Girls' 100 Free - Kate Hilton: 4th place (53.76)
  • Girls' 400 Freestyle Relay - Kate Hilton, Renee Smith, Natalie Hughlett, Christina Yuan: 5th place (3:40.99)
  • Boys' 400 Freestyle Relay - Phillip Chang, Joo-Young Rhee, Alex Durham, James Baldwin: 10th place (3:21.06)

Varsity AND JV Schedule - Week of 2/9-13

  • NO PRACTICE the week of 2/9-13
  • ALL Swimmers are required to check-in with a coach or will be marked with an unexcused absence
  • Varsity Swimmers that go to PESH - Check in with Coach Justin at PESH @ 9:00 am
  • Varsity Swimmers that go to McMillan & Williams - Check in with Coach Lena at Rowlinson @ 9:00 am (shuttle will still take you to McMillan)
  • JV Swimmers - Check in with Coaches at Williams

Off-Season Training

  • Off-season training will begin on TUESDAY 2/17/15
  • M-W-F practices will be swimming only
  • T-Th practices will be dryland only: please be prepared for dryland practices with weather appropriate activewear and RUNNING shoes