Panther Swim & Dive
Your Weekly Update from Coach Lena
Week 23...and rest.
- Congratulations Regional Swimmers!
- No practice this week
- Off-season training begins Tuesday - February 17th
- Sign up for remind text updates...see link below
UIL Region 3-6A Championships Recap
Please join me in congratulating all of the swimmers that competed on Friday and Saturday of last week at the Region 3-6A Championship meet. See highlights below:
- 15 Season Best Performances
- 2 NEW PESH SWIMMING RECORDS!!! Girls' 100 Freestyle - Kate Hilton (53.76) & Girls' 400 Freestyle Relay - Kate Hilton, Renee Smith, Natalie Hughlett, Christina Yuan (3:40.99)
- Girls' 200 Medley Relay: Vy Dang, Noora Khiraoui, Christina Yuan, Kate Hilton - 4th place (1:52.09)
- Girls' 50 Free - Kate Hilton: 6th place (24.96)
- Girls' 100 Fly - Christina Yuan: 10th place (1:00.76)
- Girls' 100 Free - Kate Hilton: 4th place (53.76)
- Girls' 400 Freestyle Relay - Kate Hilton, Renee Smith, Natalie Hughlett, Christina Yuan: 5th place (3:40.99)
- Boys' 400 Freestyle Relay - Phillip Chang, Joo-Young Rhee, Alex Durham, James Baldwin: 10th place (3:21.06)
Varsity AND JV Schedule - Week of 2/9-13
- NO PRACTICE the week of 2/9-13
- ALL Swimmers are required to check-in with a coach or will be marked with an unexcused absence
- Varsity Swimmers that go to PESH - Check in with Coach Justin at PESH @ 9:00 am
- Varsity Swimmers that go to McMillan & Williams - Check in with Coach Lena at Rowlinson @ 9:00 am (shuttle will still take you to McMillan)
- JV Swimmers - Check in with Coaches at Williams
Off-Season Training
- Off-season training will begin on TUESDAY 2/17/15
- M-W-F practices will be swimming only
- T-Th practices will be dryland only: please be prepared for dryland practices with weather appropriate activewear and RUNNING shoes