No time for lunch or cooking?

We will do the job 4 U!

We are a healthy daily gourmet meal delivery service that caters to our customer's every need.

We prepare our meals fresh on a daily basis and deliver them straight to you! We offer our regular lunch only, dinner only which start at $9.99 p/day +tax ($49.95 p/week +tax). And lunch and dinner combo packages.


We offer healthy, organic, vegan/vegetarian, gluten-free, mommy-n-daddy-to-be, etc. Have a diet, have restrictions, send them over to us and we will make it for you! ;)


Menu selection: the following meals are all under 450 calories and cooked gourmet style

100% Chef Daily Meal Plan Menu

Menu for the week of March 16 – 20


Soup of the Week: Ginger Carrot Soup $4

Monday (Italian)

Meal A: Beef Lasagna with a side salad

Meal B/Paleo: Italian Meatballs with tomato sauce, served with roasted vegetables and a side salad

Meal C/GF: Eggplant Parmigiana (has beef as well)

Meal D/Vegetarian: Eggplant Lasagna (contains Ricotta)

Tuesday (French)

Meal A: Pork Normandy Casserole with Baked Apples and Vegetable Medley

Meal B/Paleo: Tuna Nicoise Salad with Roasted Mixed Vegetables

Meal C/GF: Roasted Pork a la Provencale with Vegetables and Caramel Butternut Squash

Meal D/Vegan: Roasted Layered Ratatouille served with a side salad

Wednesday (Mediterranean)

Meal A: Baked Kibbe with Almond rice and salad

Meal B/Paleo: Baked Kefta and Zucchini Kebabs (beef) with Roasted Potatoes

Meal C/GF: Baked Kibbe with Tabbouleh, Hummus and Pita

Meal D/Vegan: Tabbouli, Hummus, Roasted Vegetables and side salad

Thursday (Mexican)

Meal A: Carnitas Tacos with Pico de Gallo Salad

Meal B/Paleo: Lettuce "Tacos" al Pastor (with pineapple) served with salad

Meal C/GF: Lettuce Carnitas "Tacos" with side salad

Meal D/Vegan: Mushroom Mole, Corn and Pinto Bean Salad

Friday (Peruvian)

Meal A: Citrus Ceviche with Aji Amarillo cream, mango and avocado (corn and sweet potato side)

Meal B/Paleo: Chicken Causa (cold tower with mashed potato and chicken) with baked Yucca and cilantro sauce

Meal C/GF: Mixed fish and seafood ceviche with sweet potato and corn (choclo)

Meal D: Aji de Gallina with white rice and salad


We deliver to Downtown, Brickell, Midtown, Wynwood, Design District, Coconut Grove and surrounding areas!


To order please reply to this email or text us @ (305) 842-6811 or (786) 486-4116


Please send your order by Thursday night, we will not be accepting more orders on the weekend for the following week.


Email us @ 100chef@gmail.com, follow us on Facebook @ https://www.facebook.com/onehundredpercentchef, follow us on Twitter @ 100Chef_


Sign up with us today and receive a free soup or cookie every day for the first week!


Hablamos español!

R3HAB

Calvin Harris & Ellie Goulding - I Need Your Love (R3hab Remix) by R3HAB