KN Counseling Newsletter

September 2021


Big picture
Community Character Recognition Event:

If your child earned Student of the Month for Character for the month of April, May, August, or September, they will be recognized at the KNHS Varsity Football game on October 8th. Families will receive free admission to the game. Please be there by 6:20!

September Panther Pantry
Big picture

KNE - Amie Wheeler & WE - Hailee Wickham

September Counseling Lessons:

Week 1:

Class Discussion - Cooperation

Book Reading - "Have You Filled a Bucket Today?"

Activity - Synergizing as a Group

Week 2:

Class Discussion - Integrity

Book Reading - "Ruthie and the Not So Teeny Tiny Lie"

Activity - Flower Integrity Worksheet


Parents please pack an extra set of clothes in your child's backpack in case of illness or accidents! Thanks!

KNMS - Heather Wallace & Taylor Morrison

September Counseling Lessons:

  • 6th Grade - September 9th & 15th
  • 7th Grade - September 16th & 22nd
  • 8th Grade - September 23rd & 29th

Topics: Mental Health Awareness & Mindfulness

Important KNMS Dates:

SIGNS OF SUICIDE PRESENTATION (more info will be emailed to families):

  • 6th Grade - October 4th
  • 7th Grade - October 5th
  • 8th Grade - October 6th


Check out the KNMS Virtual Counseling Center! Click here to enter.

Check out our newly designed website HERE.

KNHS - Laura Kennedy & Melissa Steerman


  • PSAT for Juniors - October 13th (deadline to register is September 15th; cost is $18)
  • ACT Oct 23rd Test Registration Deadline - September 17th
  • Signs of Suicide Presentation - TBD (watch out for an email regarding this presentation)

Sign Up HERE to receive reminder emails or tests from ACT regarding test dates.

Students receive scholarship and testing reminder emails from their counselors almost weekly!


Just like adults, many kids — infants and toddlers included — are plagued with mental health problems. In fact, nearly one in five children has a mental illness, and for some of these youths, the disease interferes significantly with their daily lives.

But according to recent research from the American Psychological Association, young children are less likely to get mental health treatment than their grownup counterparts. Why? Too often, kids are expected to "grow out" of their emotional problems.

That means it's up to the parents not to ignore any instinctive sense that their child's emotional health is at risk. If you suspect any signs of mental illness such as ADHD or depression in children, it's important to seek help from an expert in kids' psychology.

What To Do When Something is 'Off'

"Most parents want to believe that their kids are doing okay," says psychiatrist William M. Klykylo, MD, professor and director of the division of child and adolescent psychiatry at the Wright State University School of Medicine in Dayton, Ohio. "But if you feel that something is going on or if someone you trust — a teacher or counselor, a minister or other clergy person, or a coach — says ‘I've got a feeling about your child,' pay attention."

The signs of mental illness in children vary by age and type of illness, with some psychiatric disorders appearing even in preschool years. However, two warning signs tend to cross over into all categories and signal that you should consult with an emotional health professional experienced in kids' psychology:

  • Extremes or peculiarity of behavior for the age and gender of the child, such as being significantly more hyper, aggressive, or withdrawn
  • Sudden, hard-to-explain negative changes in behavior, such as a steep drop in grades

But many children have more than one mental illness — which makes getting a diagnosis even more challenging.

Preschool/Early Elementary

  • Behavior problems in preschool or daycare
  • Hyperactivity way beyond what the other kids are doing
  • Trouble sleeping
  • Persistent nightmares
  • Excessive fear, worrying, or crying
  • Extreme disobedience or aggression. Because it's often within a child's nature to disobey or intrude on a playmate's space, an excessive degree of this behavior is what should concern you, says Dr. Klykylo, such as deliberate destructiveness or hurting peers or animals.
  • Lots of temper tantrums all the time
  • Persistent difficulty separating from a parent. Klykylo acknowledges that many children experience separation anxiety at first; there could be a problem if this goes on for months.

Klykylo adds that what you might think are signs of mental illness may in fact be symptoms of another condition entirely, such as a sleep disorder, but that you should still seek medical help.

Grade School

At this stage, Klykylo suggests looking at your child's relationships as a good external barometer of well-being. A child might only have one or two friends, but it's not the number of friends that you want to watch — it's the type of friends and how well your child maintains those friendships. If one drops off, that's an issue, says Klykylo.

Other possible signs of mental illness include:

  • Excessive fears and worries
  • Extreme hyperactivity
  • Sudden decrease in school performance
  • Loss of interest in friends or favorite activities
  • Loss of appetite
  • Sudden changes in weight
  • Excessive worry about weight gain
  • Sudden changes in sleep habits
  • Visible prolonged sadness
  • Substance use or abuse
  • Seeing or hearing things that are not there

Klykylo notes that from a parent's perspective, it can be hard to figure out what type of mental illness could be threatening your child. For example, he says, "Depression in children does exist, but it is often accompanied by hyperactivity." While depression can cause a loss of appetite, if your child is refusing to eat or only eats very limited selections, you might also be seeing the early signs of an eating disorder.

Tween & Teen

The preceding signs of mental illness are still a concern, but the behaviors may be more pronounced as children get older. Look for:

  • Destructive behavior, such as damaging property or setting fires
  • Constantly threatening to run away or running away, which can be a precursor to self- harm, says Klykylo
  • Withdrawal from family and friends
  • Comments or writings that suggest a desire to harm himself or others

Once you seek help, your child will be evaluated. The Child Behavior Checklist, which contains more than 100 questions related to child behavior, may be used — or the kids' psychology expert you choose may refer to the DSM-IV with strict medical guidelines for diagnosing mental illnesses.

Your participation in both the evaluation and the treatment of your child could be essential, says Klykylo. Younger children are often treated with the involvement of their caregivers and family, he says. Medication, therapy, behavior change, modifications in the school setting, and other tools may be needed to help you and your child, depending on the diagnosis.


Stay in touch!

KNE - Amie Wheeler -

WE - Hailee Wickham -

KNMS - Heather Wallace -

KNMS - Taylor Morrison -

KNHS - Laura Kennedy (Last Names A-I) -

KNHS - Melissa Steerman (Last Names J-Z) -

District Social Worker - Kate Sisney -