Come To Our Event!
Track and Field Injury Prevention Seminar
There are various track-related injuries that occur to adolescents due to a lack of knowledge of the sport and healthy behaviors. This health issue is important because physical problems during adolescence may continue into their adulthood or possibly the rest of their lives. This event is open to anyone in the community that wishes to learn healthy behaviors and injury prevention methods related to running!
Monday, Sep. 2nd 2013 at 3:15-4:15pm
1901 Sweet Home Road
Correct your running form and technique for a healthier performance.
Learn various stretches and drills to help prepare you for your run.
Discover the various ways to help prevent injuries and enjoy a happier lifestyle.