Are You As Fit As Your Cougar Cub?
FitnessGram for parents and students
New Day and Time, and So Much More!
Are You As Fit As Your Cougar Cub
Saturday, April 25th, 1-4pm
Push-ups- muscular strength component
Curl-ups-muscular endurance component
Shoulder Stretch-flexibility component
Trunk Lift-strength and flexibility component
BMI-body composition component
We will also be including additional events:
Broad Jump- power