IMPROVE YOUR MEMORY

quick reminder

ATTENTION

you must pay attention to remember!

STUDY REGULARLY

Bjork says we must study to remember!

MAKE OUTLINE

organize your study items by similarities!

ASSOCIATE

associate your study materials with things that you see or use on a daily basis!

ENCODE INTO LONG-TERM MEMORY

if you study or look more into the subject you are studying it will help you memorize faster!

VISUALIZE

paying attention to pictures and graphs will help you remember!

TEACH

teach your learning's to others!

SLEEP

sleep is essential! if you are tired and exhausted it'll be harder to remember!