Do You Want Self-Confidence?

Excercise can help!

Exercise has many benefits! Read on!

  • Improves appearance and posture
  • Improves self-image (When you feel your best, you look your best!)
  • And best of all, improves self-confidence!

Every Time You Exercise.....

  • You increase your stamina
  • You reduce blood pressure
  • You reduce the risk of diseases, such as cardiovascular disease!

Exercise- Guarenteed to benefit you!

Annalissa Lane, 7th Grade 1B