Teen Obesity

The Craziest Teen Epidemic That Exists Today

What is Teen Obesity?

Teen obesity is a rising epidemic in the United States, data suggests that 30 percent children and teens ages 6 to 19 are overweight. This is due to the highly unhealthy junk food and fast food restaurants. If America does not stop and realize what is happening to their country this catastrophe will get worse.
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What Can You Do?

There are many ways to get active and it all starts with you.

  • Get off your but and go take a walk outside.
  • During commercials do some squats.
  • Go workout.
  • Eat healthy.
  • Go take a run instead of playing video games.
  • Choose vegetables over a bag of chips.
  • Do not eat junk food.

If you do some of these easy tasks I assure you that you will be living a healthier lifestyle.