Zemaitis Health and Wellness
Coming Soon: Yoga In the Office
If you are a current patient of Dr. Patty, it may be posible to use your insurance benefits for these classes. Please contact the office for more information on this. We encourage you to bring your own yoga mats, but we will have some available for purchase at the office.
Monica Stevens Bio
Monica is a lifelong learner and teacher. Since 1989, Monica has practiced diverse styles of yoga, from Iyengar to Bikram. When Monica retired from a career as a court reporter, she began searching for her dharma. It was after the success of using alternative and complementary methods to heal her body from two serious medical diagnoses that she rediscovered the holistic benefits of yoga.
Monica received her advanced yoga teacher certification from Tejas Yoga, a BA from DePaul University with a concentration in integrating Eastern and Western Modalities of Health and Lifestyle, and is certified as a Reiki Master, Usui Method. Currently, she is studying with renowned meditation teacher Elesa Commerse at Touching Earth. She teaches group classes at Tejas Yoga and private classes through YogiChic Yoga.