Zemaitis Health and Wellness

June Newsletter

Coming Soon: Yoga In the Office

We are happy to announce that starting on July 22 we will be having an hour long yoga class in the office available to patients. We welcome instructor Monica Stevens as the instructor for these 1 hour classes. Monica will be teaching a Gentle Yoga for Functional Movement Class. This class features basic yoga postures along with simple movements which help us to function in everyday life. Along with physical movement, meditation and breath work will be included. The class will move at a pace based on the students' abilities. This class is appropriate for a beginning yoga student to the advanced practitioner looking to de-stress in a calm environment.


If you are a current patient of Dr. Patty, it may be posible to use your insurance benefits for these classes. Please contact the office for more information on this. We encourage you to bring your own yoga mats, but we will have some available for purchase at the office.

Monica Stevens Bio

Monica is a lifelong learner and teacher. Since 1989, Monica has practiced diverse styles of yoga, from Iyengar to Bikram. When Monica retired from a career as a court reporter, she began searching for her dharma. It was after the success of using alternative and complementary methods to heal her body from two serious medical diagnoses that she rediscovered the holistic benefits of yoga.


Monica received her advanced yoga teacher certification from Tejas Yoga, a BA from DePaul University with a concentration in integrating Eastern and Western Modalities of Health and Lifestyle, and is certified as a Reiki Master, Usui Method. Currently, she is studying with renowned meditation teacher Elesa Commerse at Touching Earth. She teaches group classes at Tejas Yoga and private classes through YogiChic Yoga.

Mercier Therapy

Are you or someone you know suffering from infertility? If so, then Mercier Therapy might be for you. Mercier Therapy is a non-invasive pelvic and back therapy that can increase your chances of conception. Through a total of 6 hours of treatment, Dr. Patty works on increasing the blood flow to the uterus, ovaries and surrounding tissue and increasing the mobility of those same organs. This treatment can be done in conjunction with IVF and IUI treatments or as a stand-alone treatment. Depending on the infertility cause, supplements and herbs may also be advised. Schedule your consultation today.
Big image

Cooking with Young Living Vitality Oils

Join Dr. Patty on Thursday June 22 at 7 PM for a free class on how you can cook and make drinks using Young Living's Vitality line of essential oils. It will be a hands on experience, as Dr. Patty provides the ingredients and oils and you get to make some yummy food and drinks! There is no cost, but RSVP is required as space is limited. Dr. Patty will have just returned from the International Grand Convention and will probably have some other surprises as well! Join us!

Office Closed

The office will be closed from 5 PM Tuesday June 13th through Saturday June 17th. Dr. Patty will be out of town for the Young Living International Convention. The office will re-open on Tuesday June 20th with normal business hours.