WAM Health & Fitness Club

Health & Wellness: Community Building, Educational, Fun

Thank you for attending the WAM Health & Fitness Club Interest Meeting! We are excited to have you on onboard!

Below are some reminders and updates about what we will be doing for the rest of the year! Also, look out for our three upcoming workshops! Feel free to forward to any friends who weren't able to attend but want to learn more.

Special Thanks to:

· Wade Evans ,MS, ACSM-CPT

Fitness Associate, Vanderbilt Recreation & Wellness Center

· Barabara Puzanovova (Smith Hall Resident)

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Friends, remember to join MyFitnessPal (online, iOS, Google Play) asap so we can start encouraging each other! Below is a tutorial video just in case you missed any of the tips during the interest meeting.

Introduction to MyFitnessPal
MyFitnessPal Login

Click to go sign up now!

WAM Health & Fitness Group Page

Check our group page!

Please Fill out this form once you have downloaded the app so we can add you to our official group on MyFitnessPal

Inspiration For The Day....

Want to shake up your workout? The Vanderbilt Recreation & Wellness Center offers some amazing classes everyday that will keep get you moving!
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Vanderbilt Recreation & Wellness Center

Click to see what else they are offering!

CHARRG. Inc.

Click here to learn more about CHAARG and its initiatives on college campuses nationwide

Have Ideas/Questions? Email: jasmine.a.lawrence@vanderbilt.edu