How to prevent lung cancer
What is individual prevention?
Individual prevention is just one person preventing themselves from getting cancer.
How do you help prevent getting lung cancer?
It is very important to be very healthy no matter what. If you eat a lot of vegetables and keep a good diet, then the risk of getting cancer will shrink. Also avoid smoking and second-hand smoke. Avoid carcinogens.
It is important to exercise. It will keep you healthy and fit. Exercising will help prevent cancer.
You should definitely go to the doctor for a checkup regularly. Get a physical exam once a year. Getting these examinations will help the doctor see if there is something wrong with you. If the doctor can find the problem early on, it won't do much harm.