Downside Of Energy Drinks
Why Energy Drinks are Bad for Us
Harmful Ingredients within Monster Energy Drinks
Caffeine is not the only harmful Ingrediant ^-^
Tooth Decay ^-^
Due to sugar and lack of brushing teeth
Drink three monster drinks and the Niacin consumed is equivalent to that of one alcoholic drink.
Supposedly, ginseng causes vaginal bleeding because ginseng may have traces of steroids which stimulate hormones.
Other Harmful Ingredients Within Energy Drinks
Gingko is a herb, and can cause some minor side effects in some people:
- Nausea, diarrhea, headaches, dizziness, heart palpitations, and restlessness.
This amino acid is derived from green tea and many energy drinks and shots have begun putting “green tea extract” in their products.
It produces a different type of alertness than caffeine and there hasn’t been any scientific evidence of it causing adverse side effects. Some have reported feeling light-headed when consuming a dose of more than 300mg of L-Theanine.
What is Safe For You?
I LOVE Monsters! What is still safe to drink teacher?
Many reported side effects are anecdotal (based on personal observation) or, being reported from patient’s records. So, it’s hard to say which ingredient actually caused the problems if the patient was ingesting several combinations of these at one time.
If people drink energy products responsibly and use energy drinks occasionally, then most will likely avoid any of the energy drink side effects.