Happy Holidays

From Propulsion Pilates

As the year ends, we think about all we are grateful for. Our relationship with you is one thing we treasure. Thank you for the opportunity to teach you. We wish you a merry Christmas and much success in the new year.

Click here to sign up for the Christmas Eve Burn Class

Join us for an hour and half Pilates mat, barre, and kettle bell workout. Sign up by going to the workshops tab in the scheduling software. Salt Lake Studio 10:00-11:30am. Ogden Studio 9:00-10:30am

Holiday Challenge - Part 2

How did the Turkish Get-Up challenge go? Here is your second challenge before the weigh in and prizes. If you weren't able to do the first part of the challenge and want to join, let your instructor know you want your weight taken. We are so proud of the clients that signed up earlier. Keep up the hard work. Try to complete this workout 3-5 times a week on top of the workouts in the studio.


Holiday Challenge - Part 2
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