2nd Quarter Counseling Corner

Catalano: Serving students M-Z Jane Frederick High School

2nd Quarter Closes 3rd Opens

  • We have just completed the 2nd quarter and the Winter Holiday Breaks.
  • Another 3 students graduated in the 2nd quarter from M-Z.
  • Seniors completed their Graduation Plan meetings with their counselor.



  • Graduating Seniors should have received packets for starting their college and career path after graduation. You should be meeting with Mrs. Cebreros ecebreros@stocktonusd.net to complete your FAFSA Pin and making appointments with your counselor to complete college applications and FAFSA.




Today's Newsletter is all about technology and apps to use to make your life easier.


  1. FAFSA
  2. Teens Imagine Believe and Achieve Success
  3. Mental Health
  4. Organization
  5. Finding Fun: Taking care of yourself

1) Use the FAFSA App on your phone

FAFSA; Free Application for Federal Student Aid


How to use the FAFSA mobile App

Introducing the myStudentAid Mobile App

2) Teens Imagine, Believe and Achieve Success

Youth are doing Great things and finding creative ways to influence the world and their communities even during a pandemic. This is a unique time in history; a time for you to find what is important to you, a time to become the person you want to be, to use your voice and story to influence the world you want to be part of. Not everyone needs to be seen to be heard.

3) Check Out These Mental Health Apps

MINDDOC APP

Use to be known as MoodPath.

One app that our students have liked is MindDoc MindDoc asks you questions throughout the day, has a place to keep a mood journal, and guides you to seek help when needed.

4) Check Out these Organizational apps

With so many assignments to juggle, high school can be tough, especially for those who struggle with organization. Here are a few apps I have reviewed that can help.
10 Tips for Google Keep on Mobile

5) Finding Fun

Ways of Caring for Yourself and Others


This month try cooking for yourself and your family. I have included recipes you can do with younger siblings in the kitchen. When we do things for others it makes us feel better about ourselves. What better way to start the New Year off than with Compassion and Kindness.

Collaborative playlists

When in doubt, put on some music that makes you happy