Self Improvement Poster

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Areas I Need TO Work On

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Things I Can Do

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Positive Affirmations I can use

"Stars can't shine without darkness." Unknown


To ensure I have the very best health I can every day, I will ride my bike around my neighborhood every time the sun is shining. This way I will get in shape for volleyball and I will absorb nutrition from the suns rays. Also I will start to eat vegetables and fruits more often instead of junk food.


I have suffered "pain" in the past. I expect "pain" in the future. But, I will react to that "pain" by stop worrying about what people think of me and start doing things because I want to, and not because I want approval of others.


I am who I am because of my surrondings

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I want happiness from life. I just want to be happy. So, I will surround myself with nice people and activities that make me feel good about myself.