February

Hicks Newsletter

American Heart Month

February is American Heart Month, a time when all people can focus on their cardiovascular health. The Division for Heart Disease and Stroke Prevention is shining a light on hypertension (high blood pressure), a leading risk factor for heart disease and stroke.
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Heart Healthy Tips

A healthy heart begins with a healthy lifestyle, one that includes a balanced diet and plenty of physical activity. Here are a few tips to help ensure a healthy heart for childhood and beyond.


  1. Avoid sugary drinks
  2. Make healthy food choices
  3. Engage in physical activity
  4. Limit screen time
  5. Improve your sleep hygiene

Brain Breaks for Elementary Students

Hicks Physical Education

We are excited to announce that students will be working on jump rope skills this month in P.E.
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