February
Hicks Newsletter
American Heart Month
February is American Heart Month, a time when all people can focus on their cardiovascular health. The Division for Heart Disease and Stroke Prevention is shining a light on hypertension (high blood pressure), a leading risk factor for heart disease and stroke.
Heart Healthy Tips
A healthy heart begins with a healthy lifestyle, one that includes a balanced diet and plenty of physical activity. Here are a few tips to help ensure a healthy heart for childhood and beyond.
- Avoid sugary drinks
- Make healthy food choices
- Engage in physical activity
- Limit screen time
- Improve your sleep hygiene
Brain Breaks for Elementary Students
Hicks Physical Education
We are excited to announce that students will be working on jump rope skills this month in P.E.
Contact us
Website: https://www.aliefisd.net/Hicks
Location: 8520 Hemlock Hill Drive, Houston, TX, USA
Phone: 281-983-8040
Twitter: @36HicksPE