Back fat

Jasmine Daniels and tamerrah medious

What is back fat?

Back fat is huge rolls of fat that ooze from all sides. Distinct from the visceral fat that occurs in the abdominal cavity

Causes of back fat

Most common ones are weight gain and lack of physical activity. Not wearing your bra correctly can also cause this (under shoulder blades).

Some exercises to help get rid of those rolls and tone your back

After doing all of these exercises repeatedly you will have great results