Who am I
How I keep my body healthy
Who am I
My name is Tavon I like to run track to stay healthy in life. When I do sports I do alot of running which will get my body in shape to prepare for the season. I also like to play football outside after school everyday but when i don't i like to play video games or go shopping for shoes and clothes. My favorite rapper is meek mill i listen to him every time before i run a race it helps me get hyper and concentrate. But the person who inspired me to do track and to put effort into it was Yohan Blake
Healthy teens
I can control my health by staying physicaly active. I can do this by doing sports such as track and football. Also i can stay healthy by not smoking it says by not smoking u can keep your body very healthy. I also watch what i eat like i limit the junk food I eat and i eat fruits.
Eating right
To keep a healthy life one of the main factors is eating healthy. I eat healthy not only by eating my fruits but also i limit the junk food i eat.By doing this i can maintain a healthy life and i can continue a great life.