Fitness Fun Program
Get ready to play some sports with the new
Five weeks of exercise
Every week, we do another exercise that goes with the day of the week. For example, on Tuesday we would do Toe-touches, and Thursday you would do triceps or treadmill.
For five weeks you can get as fit as you want if you follow these easy steps!
Need some help figuring out what to do?
Monday- Short Marathon
Wednesday- Wobble Board Warm-up
Friday- Flexibility Exercises
Saturday- Stepper Jog
Sunday- Stepper Run