Healthy Hendo
HCS Health & Wellness Newsletter - Holiday Edition
Message from Henderson County Schools Human Resources Department
The holiday season is a time for family, friends and fun, but it also can be very stressful. This edition of Healthy Hendo will focus on stress-reducing activities that will make this holiday season a time filled with peaceful reflection, instead of worry and anxiety.
27 Self-Care Rituals to Reduce Holiday Stress
Do you get stressed out around the Holidays? This Redbook article by Jessica Booth gives 27 rituals that could help.
Save Money by Daring to Change Holiday Traditions
Don't let the holiday gift-giving chaos make you want to skip the holidays. This article from Living On the Cheap gives ideas that will help keep your family's budget on track.
7 Ways to Reduce your Child's Holiday Stress by Tamekia Reece
Think the holidays are stressful for you? They can be just as bad for your child. These strategies can help keep your child calm.
A Healthtier YOU mini message
Enjoy this 1:30 min recording that will give you a chance to breathe, be in the moment, and relax.
Easy Appetizer Recipes
Best Christmas Cookies
Tune in to the latest Go365 Webinar
In this quick webinar, you’ll learn what will happen to your Points, Bucks and Status when the plan year starts over on January 1. You'll also discover ways to get a jump-start on earning Points in the new year. Sign up and show up today!
Thursday Dec. 6 at 4 pm (EST):http://bit.ly/Go365WebinarDec6
Tuesday Dec. 11 at 10 am (EST):
http://bit.ly/Go365WebinarDec11
Henderson County Schools
The mission of Henderson County Schools is to provide extraordinary educational opportunities for every student.
Email: adrienne.cruse@henderson.kyschools.us
Website: www.henderson.kyschools.us
Location: 1805 2nd Street, Henderson, KY, United States
Phone: 270-831-5000
Twitter: @hendersonschool