Caused by Family Ties, Sleepless nights, & Cell phone usage

Family Ties

  • Sense of Coherence
  • High SOC- low stress levels
  • Low SOC- high stress levels

"The Development Of A Sense Of Coherence And Its Impact On Responses To Stress Situations."

Not sleeping well?

  • Sleepless nights cause stress
  • Stress causes sleepless nights
  • Cell Phones at night

"The Impact Of Sleep On Dealing With Daily Stressors—A Need For Controlled Laboratory Evidence"

Is your phone burning a hole in your pocket?

  • Main link to social media
  • Friendships
  • Relationships

"FOMO: The Fear Of Missing Out."