Caused by Family Ties, Sleepless nights, & Cell phone usage
- Sense of Coherence
- High SOC- low stress levels
- Low SOC- high stress levels
"The Development Of A Sense Of Coherence And Its Impact On Responses To Stress Situations."
Not sleeping well?
- Sleepless nights cause stress
- Stress causes sleepless nights
- Cell Phones at night
"The Impact Of Sleep On Dealing With Daily Stressors—A Need For Controlled Laboratory Evidence"
Is your phone burning a hole in your pocket?
- Main link to social media
"FOMO: The Fear Of Missing Out."