You may have heard the popular adage "let thy food be thy medicine", but what does that really mean? In this class we will take a deeper look at some of the basic foods and spices you're likely to have in your kitchen and how they can be used for medicinal purposes. From oregano and garlic to sage and cinnamon (and even chocolate!), come learn how common spices can be incorporated into food or made into unique medicinal preparations like teas, infused honeys, compresses, and more. Demonstrations will be provided and there will even be some samples!