Thursday Night Community Yoga
with Barry Brooks, RYT 7:15PM Cost: $10
Need to work late or have a long commute? No problem!
This 75 minute community yoga class features personalized instruction set in beautiful Golden Heart Yoga Studio in Annapolis . Active gentle hands on pose assists, on request. De-stress and clear your mind, tone and strengthen the body, increase your flexibility and improve balance. Each class ends with guided relaxation and blissful Savasana. Mats and props provided (blankets, blocks, straps and more) provided. Large beautiful studio with ample parking.