Life-Fx Training ASSets Class
Join us on December 19 at the Randallstown Community Center!
Join the best group fitness class in Baltimore!
Sign up here!
Have fun & get fit!
Randallstown Community Center
Wednesday, Dec 19th, 7-8:15pm
3505 Resource Dr
Meet The Trainer!
The ACE Certified Personal Trainer is active in his community, dedicating his time to teen clinics, group homes and institutions expressing the importance of health and education. As a personal trainer, he feels like his greatest accomplishment is assisting others attain their goals.
Frequently Asked Questions
Yes! This class is designed for all fitness levels.
What does this class focus on?
This class mainly focuses on your glutes (butt), hips, legs and abs.
What should I bring?
Yourself, a yoga mat (if you have one), a towel and a bottle of water.
What should I expect?
You can expect a high intensity, high impact experience that involves using your own body weight as resistance; while incorporating cardiovascular training simultaneously. P.S. Expect to sweat :)
How do I sign up?
Glad you asked! It's easy! Just click here and fill out the registration form!