Life-Fx Training ASSets Class

Join us on December 19 at the Randallstown Community Center!

Join the best group fitness class in Baltimore!

Join us on Wednesday December 19th at 7:00PM at the Randallstown Community Center for the Life-Fx Training ASSets Group Fitness class! The class is only $10 per person and is sure to be an exciting way to kick off your health and fitness goals.

Sign up here!

Have fun & get fit!

Randallstown Community Center

Wednesday, Dec 19th, 7-8:15pm

3505 Resource Dr

Randallstown, MD

Meet The Trainer!

Born and raised in Baltimore, MD., Quentin has always dedicated himself to assisting others. It was only natural that his passion for helping people and his desire for changing lives would lead him to create what is now known as Life-Fx Training LLC. Standing firm by his motto “changing bodies, changing minds, changing habits, changing lives”, he has developed programs tailored for the needs of everyday people.

The ACE Certified Personal Trainer is active in his community, dedicating his time to teen clinics, group homes and institutions expressing the importance of health and education. As a personal trainer, he feels like his greatest accomplishment is assisting others attain their goals.

Frequently Asked Questions

This is my first fitness class, should I still sign up?

Yes! This class is designed for all fitness levels.

What does this class focus on?

This class mainly focuses on your glutes (butt), hips, legs and abs.

What should I bring?

Yourself, a yoga mat (if you have one), a towel and a bottle of water.

What should I expect?

You can expect a high intensity, high impact experience that involves using your own body weight as resistance; while incorporating cardiovascular training simultaneously. P.S. Expect to sweat :)

How do I sign up?

Glad you asked! It's easy! Just click here and fill out the registration form!