Weight Loss & Management
Stop by the lunch room 11:30-1:30, Wed Jan 29th for info
24 Day Challenge average results are 10 lbs weight loss and 10 inches overall
This is a jump start for anyone looking to lose and maintain weight, gain muscle definition and overall wellness. No dieting..we'll teach you healthy habits; how and what to eat so your body will function as designed. Gain energy, feel and look great!