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One of Our Favorite Detox Recipes

My family and I LOVE LOVE LOVE this Squeaky Clean Slow Cooker Beouf Bourgignon! I'm not sure what it is I love about it because I usually don't care for beef stew, but the combo of rutabega and dijon mustard makes this thing pop! Typically I serve it over cheesy quinoa (quinoa cooked in chicken broth, cheddar cheese, salt, pepper, and a T of dijon), but if you are knee-high in your 30 Days to Healthy Living Detox, you should stay away from cheese a little bit longer.

In the recipe linked below, it calls for tapioca starch and bone broth. If you don't have those things, you can use corn starch for the tapioca starch, and chicken broth for the bone broth.


30 Days to Healthy Living and Beyond

Less than 100 days until summer! Eek! Bathing suit season is right around the corner!

Time is flying by and those delicious meals from Thanksgiving and Christmas have caught up to me! I'm sure you are totally summer-ready, right?! Well, if you are in the same boat as I am, let me re-introduce you to our 30 Days to Healthy Living and Beyond! It's a detox program that detoxes your body from allergenic and inflammatory foods so your body knows what "normal" is. We are so used to our bodies being inflamed, bloated, and tired. So many of our issues stem from our gut and fixing our gut with the 30 Days program is a good way to get rid of those issues while finding out what causes them. Find your triggers (gluten, sugar, alcohol, caffeine, dairy) and know what to avoid, or at least find out what those things do to you so you know what to expect!

If you have read this far in the newsletter, let me send a SECRET SALE your way! Enjoy 50% off all wellness products to get you ready for summer! Just mention this newsletter in your text, email, FB message to me and I'll get the products right out to you!

Luxurious Lipsticks

I love these lipsticks! They plump, moisturize, and wear so well! It's so creamy and dreamy, all without the animal by-products that make most other lipsticks creamy. Vegan and gluten-free... can't beat the quality, that's for sure! My favorite is Flora-- it's a good neutral color and and compliments the skin! What's your favorite?

Thank You for Your Support!

I'm happy to help if you need any more info!