Training Bootcamp for Runners

All Fitness Levels are welcome!

Join our 8 Week Training Program


Improve leg and core strength!

Build strong and stable hips, knees and ankles to get you performing AT YOUR BEST!

WE GUARANTEE RESULTS!!!

Every Tuesdays, Thursdays and Saturdays

WHERE: Alan Border Oval, Mosman

WHEN: Starting March 12, 2012

6:30 am Tuesdays, Thursdays and Saturdays


You may book for 1, 2, or 3 classes per week... You CHOOSE!


Book as early as now!

Call 0408 008 536 or email ed@momentumforlife.com.au

How we do it?

There is a way to train that moves the body towards optimal function and strength without the heartache. It involves carefully structured programs that can be changed to suit individual needs rather than trying to make the body change to suit the program. It involves an assessment process that gives the instructor a knowledge of individual variance with each participant's body, it involves allowing the body to adapt at its own pace and will, ideally, have participants educated on what sort of nutrition and lifestyle changes will allow for the quickest journey to a hot body that feels great to live in!

BOOK NOW and get your 2 COMPLIMENTARY PASS INSTANTLY!***

***For first time participants only. Expires after 7 days.

What Training Fits you?