The Sundevil Way to Balance your Life

Proactively Manage Stress...

These proactive strategies are ways you can be sure you have a healthy sense of balance, strong coping skills and a manageable level of stress.
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How and When to Get Help...

If stress is negatively impacting your relationships, your health, your schoolwork, your lifeā€¦

  • 24 hour Crisis Line 888-724-7240
  • See your Counselor
  • Visit Student Services
  • Talk to a trusted adult
  • Use resources available at CAHM
Wellness-The Sundevil Way brought to you by:
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Where it's GREAT to be a Sundevil!

Mt. Carmel High School

9550 Carmel Mtn. Rd.

San Diego, CA 92129