November News

Cristen Bopp, LLC

Qi Gong Practitioner for People & Animals, Certified Internal Martial Arts Instructor, Animal Communicator, Writer


I am pleased to announce that the qi-gong-a-thon at the end of October was a smashing success. Thank you board members, contributors, participants, volunteers and party-goers. We would like to especially thank: The Baozi Food Truck for the yummy food as well as donation, Trophy Brewing for the free space, and Pullen Baptist Church for entrusting us with your remarkably beautiful, silver chapel. We can’t forget to thank the talent of the afternoon --DJ Lord Redbyrd accompanied by Hank Williams.

Because of this group effort, Golden Hill Charity’s vision is becoming a reality. We will keep you posted on when we will begin working with children. Our Treasurer, Amee Earl, wrote about our vision for our event and I thought that I would share this with you to further clarify our mission.

There is a grassy sunlit hill on the property of our founder Cristen Bopp's grandfather. It was a place of many fond memories created throughout her young life: a place of safety, peace, and playfulness where she could regroup and find strength.

Wouldn't it be nice if we all had a place like that?

She realized in her adult life that she could return to that Golden Hill any time she liked, through mindfulness practices like Pangu Qigong, Yoga, Tai Chi and Meditation. Throughout her years of practice, trips to that sunlit hill provided her that same sense of strength and peace without having to travel to her grandfather's property. She now finds the Golden Hill in her heart.

Our vision is a world where everyone discovers their own Golden Hill and returns there often for peace and strength. To achieve this vision, we have made it our mission to provide Pangu Qigong, Yoga, Tai Chi and Meditation to at risk youth and their families, who may not have access to it otherwise due to socioeconomic and geographic limitations.

YOUR DONATIONS help us remove the barriers by providing instructors directly to these children and their families.

******Thank you again. Enjoy November and your time with family and friends. I’ll see you at your next appointment. Feel free to reach out to me regarding qi gong, meditation or animal totems --any metaphysical questions really. If I can't help you, I know someone who can.

Peace and Love,


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Click on the Facebook link below for vlog about Wolf Medicine.

Utilize Animal Totems for Clarity and Empowerment

Wolf medicine guides and guards us while teaching us conflict-free collaboration.

Glean practical and empowering advice from the symbolism and wisdom of animals.

Try out a 15 minute appointment for $10.00

I have allowed several hours a week for this special offer. Call today to set up a quick appointment and see just how insightful an animal totem reading can be. We will discuss a pressing question/issue that you have. Then, I will give you advice that I tap into from your animal totems. The appointment can be done in person or over Skype/Facetime.

Click on these links for the Latest Animal Totem Examples - Coyote, Butterfly, & Ant.

Click here for testimonies to read how much I've helped others.

Animals are teachers and healers who love helping humans. They are there waiting... I am the middle person who relays their empowering messages.

Photo Credit - Alexander Day


  • Have you learned the Pangu Shengong Moving Form and have been practicing for at least a month? I am now certified to teach the Cognitive Sensory Development Non Moving Form Qi Gong. This form cultivates energy for the different structures and functions of the brain and central nervous system while developing stronger sensory and cognitive functioning including improved memory, creativity, and is also good for improving spinal cord conditions. It enhances your spiritual development by improving the connections between your heart, soul, and nervous system. The form also helps with sleep disorders. More Information
  • I see clients exclusively at the Long Life Wellness Center - 1127 Kildaire Farm Road, Cary, NC for meditation qi gong, and totem readings. House Calls available for Animal Friends!
  • I am currently expanding my skill set and studying medical qi gong with Paul Fraser. I'll have more to offer you soon! :) What is medical qi gong?


Cristen Bopp, LLC

Services : Pangu Shengong (Qi gong, Internal Martial Arts) Instruction Moving Form & Cognitive Sensory Development Non Moving Form. Qi Energy Adjustments for People & Animals. Oracle & Animal Totem Readings One on One or Events. Animal Communication, Hospice Care, Rainbow Bridge Passage Support - All Species & Ages. Golden Hill Meditation © - One on One, Group, Work Events

Click here to Join our local Pangu Shengong Meetup. This meetup is a way to bring locals of the Triangle together to learn The Art of Life Force through Qi Gong, Tai Chi, Meditation and Yoga.