Project FIT Community Link

Keeping in touch for healthier lives!

HURRY! Time is running out, and space is limited!

We want YOU to enroll in our Summer Session!

First, thank you for your interest in Project FIT! If you've recently enrolled, we cannot wait to start this journey with you! If you know someone who may benefit from the program, pass along our information! The more, the merrier in our groups!

Remember, Project FIT is a free health promotion program for youth between the ages of 11-16 and their families. Our main goal is to help reduce the risk for health issues, such as diabetes and hypertension in these youth. Our program involves a 10 week group session, followed by an 8 week online program. You actually earn money throughout the course of the program!

We're so happy you're part of the Project FIT Family! We look forward to seeing you and your families the week of June 21st!

***If you have a friend who is interested in the program, have them call or e-mail us soon!

The last day to enroll is June 13th!***

Bring on the Summer fun!

Project FIT wants to wish you a HAPPY SUMMER! School is out, and summertime is IN! We hope that you are off to a relaxing and healthy summer.

Looking for something fun to do?

Check out these websites for some summer camps going on in Columbia:

For more information on any of these sites or community partners, feel free to reach out by phone (803-978-7516) or by e-mail at

Want Project FIT at Your Next Event?

We love being out in our community! If you would like free health screenings at your next event, give us a call! We'll happily take BMI and blood pressure for your family, and give you the scoop on our upcoming Project FIT sessions! Call us at 803-978-7516 for more information.


Follow this link to our webpage

Follow this link to take a quick survey and join Project Fit!

Upcoming Community Events

Men's Health Day Breakfast

Saturday, June 11th, 9am

Palmetto Health Baptist, Columbia, SC, United States

Columbia, SC

We will be speaking briefly about Project FIT at Palmetto Health's Men's Health Breakfast! The breakfast is free, and will be held on the ground floor.

Columbia Housing Authority's Fatherhood Initiative

Saturday, June 11th, 10am-2pm

The Greenway at the Charles R. Drew Wellness Center

We'll be attending the Fatherhood Initiative to provide BMI screenings and let everyone know about Project FIT! Come out and enjoy the food, fun, games and prizes. We're looking forward to it!

About us

Project FIT (Families Improving Together) is a free health promotion program for African American teens between ages 11-16. Our goal is to help reduce the risk for chronic illnesses in their future. We have two different programs, and are trying to find out which program fits best in our community.