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Teen Mental Health

IT MATTERS

Communication

Mental Health needs to be understood. Teenmentalhealth.org is a go to place for teens to get evidence based information and resources

Caring

We all need to destigmatize mental health
Mindfulness: Youth Voices

Connecting

Connecting with resources in your community is vital :

You can connect with your School Counsellor who can connect you with more specific resources.

Your Doctor can also assess to help you with the resources you may need.

Susan Spellman Cann
Susan is presently semi-retired . Youth still bring her great joy!

Susan Spellman Cann is a Registered Psychologist who loves working with adolescents. She has been in education since 1980 as a regular and special education teacher as well as a counsellor in junior and senior high schools. She has taught courses at the university level and is passionate about helping young people especially when it comes to mental health and wellness.