Survival in Canada
E'Chante Hull
Make sure you have water
Drink water. Water is essential for your physical and mental well-being. Without water, the body will begin to shut down within a day or two, and sooner depending on temperatures. Remain calm, as this will aid in your body's water conservation.
If you have food,or if you don't
Locate a source of food. If you didn't carry in food and there is no food available from a survival kit, you will need to rely on the wilderness for food. You can eat numerous plants, but you'll need some knowledge of what's safe; many can be deadly. Setting snare traps with wire or cord is an excellent means of surviving, but keep in mind that most wild animals are very lean. The lack of fat can have detrimental effects because your body requires you to consume a certain amount of fat. Eating only lean meat can cause health problems that, in the wilderness, can prove to be deadly.