Your FIT Starts Now!
Spring Semester Challenge Recap | Week 1 Has Arrived!
Fun | Interactive | Training
The idea behind FIT groups is simply for you to find your fit through what you are interested in. Fitness should be fun! (Yes, we actually believe that). Be it climbing stairs to reach Pikes Peak, running in a group with a common goal in mind, dancing calories away with Zumba, spurring each other on as we see how many years we can reduce our body age, sharing clean eating recipes or meeting in Ciao for your healthy lunch, you can find your FIT!
To quickly recap the challenges that begin this week, the detailed information is attached!
It's still not too late. Email the Coliseum to confirm that you are in!
- The Body Age Challenge
- The Step It Up Challenge
- The Chiseled Challenge for Men
- Couch to 5K
- The Chi'd Up Challenge
- Weight Watchers @ Work
- The Truth or Dare Challenge
All happening during our 1st semester FIT Groups - 10 weeks!
Monday Motivation
"He who conquers others is strong, he who conquers himself is mighty."
~Lao Tzu