LRMS Counselor News
WECLOME
We are united in our efforts to fulfill the Logan-Rogersville school district's mission, "to provide an excellent education that supports all students in achieving their fullest potential." We strive to move forward daily to be safe, respectful, and responsible. We are LR, and we are ready for a great school year!
As the Middle School Counselor, I provide essential support for students in the areas of social/emotional development, academic development, and career development. Each growth area has goals achieved through district-wide, grade level, small groups, or individual programs. Additionally, I aim to inform parents and students about these specific areas monthly through an online newsletter. Hopefully, the information provided will be beneficial to you and your student. If you have any questions or concerns, don't hesitate to get in touch with me.
You can reach me by calling 417-753-2896 or by emailing dbyrom@logrogstudents.net.
I look forward to this school year. It is a sincere privilege and honor to work with all our students at LRMS.
Thank you,
Mrs. Byrom
Inside this Edition:
Getting the Most Out of Middle School: Know What to Expect
Developing Good Homework and Study Habits
Develop a Sleep Routine-Why Enough Sleep Is Important
School Social Worker: Jen Kent
More information about my position can be found at https://www.logrog.net/327146_2.
Getting the Most Out of Middle School
Middle School is a wonderful and exciting adventure. Students will have more responsibilities, more freedom, and hopefully more fun! However, students are usually more successful when they know what to expect, so the following provides a list of what can be expected in middle school.
1. New teacher and classmates
At LR, middle school means going to a different and larger school for our 7th graders. For all students, it means new classes, teachers, and classmates.
2. New adjustments
Lockers, lunch periods, Chromebook responsibilities, and changing classes are just a few new things middle school students often have to adjust to.
3. More activities and athletic programs
Middle school students have a variety of activities, clubs, and athletic programs for students to become involved with and participate in both before, during, and after school.
4. More independence and more responsibility
Middle school students are expected to be responsible enough to handle additional freedoms such as charging and keeping track of their Chromebook, getting to class on time, remembering to bring supplies needed for class, and completing assignments and turning them in on time.
5. Harder classes
Courses will become more complex, there may be more homework, and students are expected to prioritize their events and time to complete assignments independently.
6. Student changes
Students will grow and change during middle school in many different ways.
DEVELOPING GOOD HOMEWORK AND STUDY HABITS
Over the next few weeks, your student may begin to have more homework. The following is a list of good habits to help support your student.
Create an environment conducive to doing homework. For example, students need a consistent work space in their bedroom or another part of the home that is quiet, without distractions, and promotes study.
Schedule ample time for homework; build this time into choices about participation in after-school activities.
Establish a household rule that the TV or other electronic distractions stay off during homework.
Supervise computer and Internet use.
Students are often asked to submit homework electronically and perform other tasks on a computer. If your child doesn't have access to a computer or the internet at home, work with teachers and school administration to develop appropriate accommodations. When submitting assignments online, ensure you and your student are familiar with the proper process to submit assignments.
Be available to answer questions and offer assistance and guidance without doing the work for the student.
Take steps to help alleviate eye fatigue, neck fatigue, and brain fatigue while studying. For example, it may be helpful to close the books for a few minutes, stretch, and take a break periodically when it is not too disruptive.
If your student is struggling with a particular subject, speak with your teacher for recommendations on how you or another person can help your child at home or school.
If your student has difficulty focusing on or completing homework, discuss this with your child's teacher, school counselor, or health care provider.
A tutor may be considered for general homework problems that cannot be worked out with the teacher. Contact the student's teacher or School Counselor for tutoring arrangements.
Some students need extra help organizing their homework. Checklists, timers, and parental supervision can help overcome homework problems.
DEVELOP A SLEEP ROUTINE- WHY ENOUGH SLEEP IS IMPORTANT
Getting enough sleep is critical for a child to be successful in school. Children who do not get enough sleep have difficulty concentrating and learning as well as they can.
Set a consistent bedtime for your child and stick with it every night. Having a bedtime routine that is consistent will help your child settle down and fall asleep. Components of a calming pre-bedtime routine may involve a bath/shower, reading with them, tucking them in, and saying goodnight to them.
Have your child turn off electronic devices well before bedtime.
Try to have the home as quiet and calm as possible when younger children are trying to fall asleep.
Insufficient sleep is associated with lower academic achievement in middle school, high school, and college, as well as higher rates of absenteeism and tardiness. The optimal amount of sleep for most younger children is 10-12 hours per night, and for adolescents (13-18 years of age) is in the range of 8-10 hours per night