5 ways to be healthy

By Maleah & Edwina

Get active each day.

You should get active everyday at least 2 hours a day.
Big image

Choose water as a drink.

You should always drink water everyday so you can be fit and healthy.
Big image

Eat more fruit and vegies.

It is healthy to eat fruit and vegies everyday.
Big image

Turn off the TV or computer and get active.

You should turn off the TV or computer so you won't be sedentary.
Big image
Big image

Eat fewer snacks and select healthier alternatives.

Everyday you should eat a little bit of sometimes food and eat alot of healthy food.
Big image
Big image