Zen Meditation

Open to students, faculty & staff of all faiths and beliefs

Mondays 1:30 - 2:30pm, Linehan Chapel

Participants will be guided in sitting and walking meditation. Beginners are most welcome! No need to RSVP. Join us on any or every Monday that you are able.
Zen is both something we are – our true nature expressing itself moment by moment – and something we do, a disciplined practice through which we can realize the joy of being. Zen is not a belief system to which one converts; rather it is an age-old practice of mindfulness through which we cultivate inner peace, so that we can respond intuitively and directly in any circumstances. -The Zen Center of Syracuse www.zencenterofsyracuse.org,
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For more information about our Zen practice here at Nazareth, please feel free to contact:

Renee van der Vennet, PhD, LCAT, LMHC, ATR-BC, CGP
Assistant Professor
Creative Arts Therapy Department