Cynsational Essentials Newsletter

November 2015

This Month's Issue

  • November Specials
  • Benefits & Uses of Myrrh and Rosemary
  • Fall blends to diffuse
  • doTERRA Science Blog
  • Educational Classes for November & December

November Specials

Great month to sign-up as a Wellness Advocate
Join our classes:
  • Learn about essential oils
  • Learn how to purchase essential oils wholesale.
  • Learn about sharing essential oils
  • Learn how to turn it into a business (part or full time)
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Product of the Month
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Featured Essential Oils & More

Myrrh

Ancient records show that Myrrh was deemed so valuable that at times it was valued at its weight in gold. Myrrh essential oil is derived from the gummy resin of the small, thorny Myrrh tree and has been used for centuries for its internal and external health benefits. Myrrh has been used throughout history as a perfume, incense, and health aid. It was also employed in embalming and religious ceremonies. Myrrh has powerful cleansing properties, especially for the mouth and throat. It is also soothing to the skin—promoting a smooth, youthful-looking complexion—and promotes emotional balance and well-being.

USES

  • Add 1–2 drops to toothpaste for added cleansing benefits

  • Diffuse to help promote awareness and lift your mood.

  • Add to your lotion/moisturizer to help reduce the appearance of fine lines and wrinkles.

  • Add 1–2 drops to 1⁄4 cup of water with a little agave or honey to help ease the stomach.

    DIRECTIONS FOR USE

    Diffusion: Use three to four drops in the diffuser of your choice.
    Internal use: Dilute one drop in 4 fl. oz. of liquid.

    Topical use: Apply one to two drops to desired area. Dilute with do–TERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Rosemary

Rosemary is an aromatic, everygreen shrub whose leaves are frequently us to flavor foods such as stuffings, porl, roast lamb. chicken, and turkey. along with its culinary applications, Rosemary supports healthy digestion and internal organ function. Long revered be healers, Rosemary was considered sacred by the ancient Greek, Roamn, Egyption and Hebrew cultures. Rosemary's herbaceous and energizingscent is frequently used in aromatherapy. Taken internally it helps to reduce nervous tension and occasional fatigue.

USES:


  • Diffuse while studying to maintain concentraiont.
  • Take internally to help reduce nervous tension and occational fatigue.
  • Add 1-2 drops of Rosemary essential oil to meats and favorite entrees for flavoring and to support healthy digestion.


DIRECTIONS FOR USE

Diffusion: Use three to four drop in diffuser of your choice.

Internal use: Dilute one drop in 4fl. oz. of liquid.

Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Oil to minimize any skin sensitivity.

Sweet blends of essential oils to diffuse in your home for a scent of Fall:
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Want to learn more about Essential Oils? Click here to visit the doTERRA science blog.
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November & December Classes

Coeur d'Alene Essential Oil Classes

Essential Oils of the Bible (two classes) ~ Wednesday, December 2nd at Noon & 5:30

Higgins Clinic NW, 1250 Northwood Center Ct. Suite B, CDA


HOLIDAY Open House! ~ Tuesday, December 8th at 5:30-8:00 pm
Enjoy shopping for pre-made essential oil gifts, doing a make-it -and take it, delicious holiday treats made with oils, and great DIY ideas!

Coeur d'Alene Resort,

Sandpoint Essential Oil Classes

HOLIDAY JOY Essential Oil Open House! Thursday, December 10th at 6:00PM

Enjoy shopping for pre-made essential oil gifts, doing a make-it -and take it, delicious holiday treats made with oils, and great DIY ideas!

Columbia Bank Community Plaza, 231 N 3rd Ave. (enter on Oak Street)

Spokane Essential Oil Classes

HOLIDAY JOY Essential Oil Open House! Thursday, December 3rd from 6:00-8PM

Come learn about essential oils. Plus, enjoy shopping for pre-made essential oil gifts, doing a make-it -and take it, delicious holiday treats made with oils, and great DIY ideas!

Location to be announced soon!

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For more information:



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